Jump about! Get fit! Get moving!
For my son.
So he has a hot mama.
So he had a happy mama.
So his mama and daddy have a good happy marriage.
But most of all so he has a good, healthy role model.
Why are you trying to get fit and healthy?
Started the crossfit 100 burpee challenge, the squat challenge, and a jumping jack challenge today. Also did some kneeling push ups (working up to regular ones) and jumped rope. Really want to get some HIIT routines in also and more jump roping. Also trying to drink roughly 130+ oz of water/tea.
Wish me luck!
Going to attempt this! Wish me luck!!